Since deciding to make some needed changes in my life in 2010, I have found nature to be one of the most powerful and healing resources.

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I have always been an anxious person but being outside in nature really helps.

During lockdown this has been no different, I continued going out for my daily exercise finding beautiful green space's around our county. I was also going out on my bike and discovering wonderful woodland and new exciting footpaths.

While exploring and connecting with nature with the practice of Natural Mindfulness and Nature Connection came a profound feeling of letting go. I realized I was discovering my true nature.

I came to the conclusion that I could follow a different path the path of sharing the benefits I have gained , and this gave me am overwhelming sense of Freedom.

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To guide Natural Mindfulness and Nature Connection walks as a venture has now become reality rather than a dream.

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