ABOUT
My name is Caroline, I'm a certified Natural Mindfulness and Nature Connection guide.
What does that mean?
I believe walking in nature benefits our mental wellbeing which helps us let go of our fears and anxieties we all face in todays world.
I discovered this practice of connecting with nature when on a Walkinginspirit retreat in Asturias, Spain.
This retreat had a profound effect on me, and gave me the freedom to reasses my direction in life. It compelled me to think about how I can share this with others. This has led me to do a Natural Mindfulness course with Ian Banyard founder of Nature Connection World.
I welcome you to give this a try and see how being in nature works for you, and very much look forward to being a part of that journey.
